Meet the Yoga Crew at A Tiny Studio

Amrita

Yoga Trainer

4​Originating from India, Amrita brings over a decade of dedicated practice and extensive expertise across traditional forms of Yoga to A Tiny Studio. Her general classes blend diverse practices tailored to accommodate all abilities, ensuring beginners and seasoned practitioners alike receive the guidance needed to deepen their practice.
As a mom to a busy toddler, Amrita also specializes in pre and postnatal yoga, empowering strong bodies and calm minds through every stage of motherhood. Designed to support your physical transition, her Tuesday Prenatal sessions offer expert guidance to prepare your body and mind for labor, alleviate pregnancy discomfort, and safely restore your pelvic floor postpartum. Step onto the mat to reclaim your energy, nurture yourself, and grow your practice in a supportive environment.

Classes:
Hatha Yoga
Monday/Tues/Wed/Thur/Fri - 630am
Sat - 930am
Afterwork Stretch Class
Tue/Thur - 530pm
Pre and Postnatal Pregnancy Yoga
Mon/Tue/Wed/Thu/Fri - 740am
Sat - 1040am

Hayden

Yoga Trainer

Hi, I’m Hayden. I’ve been teaching yoga for over 10 years originally gaining my training in Hatha, Vinyasa, and Yin yoga styles.
My approach blends traditional yogic wisdom with a down-to-earth, accessible teaching style that supports people of all backgrounds to reconnect with their bodies, calm the mind, and deepen their spiritual wellbeing.
​Regardless of the style of class you join I aim to create a welcoming and grounded space where you can show up just as you are.

Classes:
Vinyasa Yoga
Tuesday - 630pm​

Izumi

Yoga Trainer

Izumi teaches Yoga Sports and Progressive Hatha Yoga at A Tiny Studio, welcoming students of all levels into a practice centered on precision alignment, mindful awareness, and a deep reconnection with the breath. Trained under champion teachers, her instruction is rooted in authenticity and exactness—a commitment to growth that recently earned her 2nd place in the Yoga Sports Championship 2025 (Female Masters 50+ Division).
Her classes encourage students to listen closely to their bodies. By engaging deeply with the muscles, joints, bones, and breath, you will learn to fully accept where you are while joyfully exploring new possibilities on the mat.
Beyond yoga, Izumi brings this same mindful presence to her massage therapy practice. Drawing on her Japanese heritage, her sensitivity and gentle approach promote deep relaxation, physical relief, and holistic healing.
To learn more about her offerings, visit mintnco.com.au.

Classes:
Sports Yoga
Thursday - 630pm

Richa

Hatha Yoga Trainer

dayHi, I’m Richa, a passionate yoga instructor dedicated to helping people reconnect with their body, breath, and inner calm. I have experience guiding students through practices that focus on mindfulness, strength, flexibility, and relaxation.
My teaching style is gentle, supportive, and accessible for all levels. I focus on creating a safe and welcoming space where students can move at their own pace, build confidence in their practice, and feel more balanced both physically and mentally.

Classes:
Afterwork Stretch Class
Monday - 530pm

Arushi

Yoga Teacher & Therapist

I came to yoga looking for a quieter mind and a less burdened body. What I found was a generous, 5,000-year-old tradition that is far deeper than physical poses. I teach to help others rediscover that yoga is not about touching your toes, but about reconnecting with yourself.
What I Bring to My Classes I offer a traditional, lineage-rooted Hatha practice, taught slowly and intentionally. In my classes, you will learn proper alignment, accessible modifications, Sanskrit names, and the deeper "why" behind each shape. I thoughtfully weave together asana, pranayama (breathwork), Yoga Nidra, and gentle philosophy so every element supports your growth.
Off the Mat When I am not teaching, I enjoy painting, dancing, cooking, and spending time with loved ones. A true believer in slow living, I value long walks, warm meals, real conversations, and unplanned afternoons—because the practice off the mat matters just as much as the practice on it.

​Classes:
Fundamental Yoga - All levels
Mon- Fri - 1130am​
Introduction to Yoga - Beginners
Mon/Wed/Fri - 1230pm

---

Suganya

Yoga Therapist | Yoga Educator | Mat Pilates Instructor​

Im passionate about empowering people to move with strength, breathe with awareness, and live with balance. Rooted in traditional Indian yoga, she combines ancient wisdom with evidence-informed practices to deliver therapeutic, transformative classes. Since 2021, she has guided students across studios, corporate wellness, retreats, and community settings.

With expertise in Yoga Therapy, Mat Pilates, Yin Yoga, Pranayama, Meditation, and Mudra Therapy, Suganya offers a holistic approach that nurtures both body and mind. Known for her warmth and authenticity, she creates an inclusive environment where all abilities feel supported. Her thoughtfully designed sessions improve strength, mobility, and emotional well-being—leaving participants feeling stronger, calmer, and deeply connected.

​​Classes:
Mat Pilates
Wednesday - 530pm
Yin Yoga
Wednesday - 630pm