A TINY STUDIO
  • Welcome
  • Personal Training
    • Personal Training - Manawa Studio
    • PT with Don
  • Group Training
    • Group Training
    • Group Timetable
    • Group Bookings
  • Meet the Team
  • Contact & Location

Group Training

Group Classes at A Tiny Studio:
​
​Claim Your 1-Week Free Trial use code "Newbie2026"

Whether you are looking to build strength, boost your cardiovascular fitness, or unwind on the weekend, our small-group classes provide the dedicated guidance of a qualified trainer in a focused, welcoming environment.

Conditioning Class
Mondays | 6:30 AM (45 Mins)
A full-body circuit designed to target every major muscle group. Featuring a dynamic mix of functional movements—from push-ups and walking lunges to sled pushes—this session delivers a balanced, high-energy workout to kickstart your week.

Conditioning + Cardio
Wednesdays | 6:30 AM (45 Mins)
Building on our core conditioning framework, this class adds a targeted cardiovascular component. It is built to maximize your calorie burn, boost endurance, and strengthen your heart and lungs for a complete fitness response.

Strength Training
Tuesdays | 6:00 PM (55 Mins)
Fridays | 6:30 AM (55 Mins)

Follow a structured, progressive program aimed at building muscular strength, improving bone density, and enhancing overall functional movement. Work at your own pace with expert guidance on form and technique to ensure you lift safely and effectively as you progress to heavier weights.

Hatha Yoga with Amrita
Saturdays | 9:30 AM (60 Mins)
Start your weekend feeling refreshed, restored, and mindful. Held in our studio for small, intimate groups of up to 6 people, Amrita guides participants of all skill levels through a relaxing morning practice designed to improve flexibility and release mid-week tension.

First Timers:

New here? Try us for FREE 
1 Week Unlimited Trial — $0. Cheap as! This gives you a full week to come in and try some of our Yoga or Group morning PT classes as this stage. Come give it a crack—it’s the best way to see the space and meet the team without spending a cent. No strings attached, just a foundation for you to start your movement journey.
(New customers only - Use Code: Newbie2026)
Bookings via Gym Catch
1 week free trial here!

​Keeping it going

If you’re ready to make yoga a regular thing, grab a pass. No hidden fees or lock-ins, just straightforward passes that suit your lifestyle:​​


1 Session - $40
5 Session Pack - $175 ($35 per/session)

10 Session Pack - $325 ($32.50 per/session)
20 Session Pack - $600 ($30 per/session)

​​
​All session passes are valid for 3 months from purchase. ​

Got questions? Shoot me an email at
don@atinystudio.com.au or just ask me next time you're in the studio.
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  • Welcome
  • Personal Training
    • Personal Training - Manawa Studio
    • PT with Don
  • Group Training
    • Group Training
    • Group Timetable
    • Group Bookings
  • Meet the Team
  • Contact & Location